Ultimate U Fitness - 🌶 FOOD OF THE WEEK – CAYENNE PEPPER 🌶 😋🥺🥵 Spicy food lover?! YES or NO?! (Answer in a GIF!) 🔥 Cayenne peppers are surprisingly good for you.
![Red Bell peppers are packed with nutrients including Vitamin C, Vitamin A, Vitamin B6 etc. Vitamin C, perhaps one of the bes… | Stuffed peppers, Vitamins, Vitamin c Red Bell peppers are packed with nutrients including Vitamin C, Vitamin A, Vitamin B6 etc. Vitamin C, perhaps one of the bes… | Stuffed peppers, Vitamins, Vitamin c](https://i.pinimg.com/originals/d6/50/40/d650409f9df2969a648ab9ef6ac31df6.jpg)
Red Bell peppers are packed with nutrients including Vitamin C, Vitamin A, Vitamin B6 etc. Vitamin C, perhaps one of the bes… | Stuffed peppers, Vitamins, Vitamin c
![FoodInsight.org on Twitter: "Are you surprised by how much #vitaminC is in a red bell pepper? https://t.co/43lIMvknKL https://t.co/8voYY4tHqO" / Twitter FoodInsight.org on Twitter: "Are you surprised by how much #vitaminC is in a red bell pepper? https://t.co/43lIMvknKL https://t.co/8voYY4tHqO" / Twitter](https://pbs.twimg.com/media/EwSiHlrWEAo81vN.jpg)
FoodInsight.org on Twitter: "Are you surprised by how much #vitaminC is in a red bell pepper? https://t.co/43lIMvknKL https://t.co/8voYY4tHqO" / Twitter
![Hot pepper has more vitamin C than oranges. Here are some other health benefits | The Times of India Hot pepper has more vitamin C than oranges. Here are some other health benefits | The Times of India](https://static.toiimg.com/thumb/msid-78194042/78194042.jpg?width=500&resizemode=4)
Hot pepper has more vitamin C than oranges. Here are some other health benefits | The Times of India
![Vitamin C| Did you know that hot chilli peppers have more Vitamin C than oranges? Health benefits of the popular spice | Health Tips and News Vitamin C| Did you know that hot chilli peppers have more Vitamin C than oranges? Health benefits of the popular spice | Health Tips and News](https://imgk.timesnownews.com/story/chilli-peppers-for-vitamin-c.gif)
Vitamin C| Did you know that hot chilli peppers have more Vitamin C than oranges? Health benefits of the popular spice | Health Tips and News
![Effect of ripening and variety on the physiochemical quality and flavor of fermented Chinese chili pepper (Paojiao) - ScienceDirect Effect of ripening and variety on the physiochemical quality and flavor of fermented Chinese chili pepper (Paojiao) - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S0308814621018033-gr1.jpg)
Effect of ripening and variety on the physiochemical quality and flavor of fermented Chinese chili pepper (Paojiao) - ScienceDirect
![James DiNicolantonio on Twitter: "You may not realize it but bell peppers are one of the best sources of vitamin C (especially when raw). Vitamin C is super important for growing new James DiNicolantonio on Twitter: "You may not realize it but bell peppers are one of the best sources of vitamin C (especially when raw). Vitamin C is super important for growing new](https://pbs.twimg.com/media/DuXVIfHWsAAa2qf.jpg)